Kayla Olmedo

Feeling Overwhelmed, Anxious, or Stuck? If anxiety, panic, or intrusive thoughts are taking over, making daily life feel exhausting, or if you're a new mom struggling with emotional ups and downs, you don’t have to navigate this journey alone. Whether you're seeking more clarity, grounding, or connection, therapy can help you reclaim your peace and well-being. I’m here to support you. As a licensed therapist, I offer a safe, supportive space to explore your thoughts, heal from past wounds, and build stronger, more meaningful relationships. Therapy is a powerful step toward lasting change, and I’m here to guide you through it. I specialize in trauma recovery, anxiety, OCD, ADHD, BPD, domestic violence recovery, and other mental health challenges. With a background in early childhood development, psychology, and teaching, I use an integrative therapeutic approach—including Cognitive Processing Therapy, Radical Acceptance, Child-Centered Play Therapy, and Somatic Healing—to help children, teens, and adults heal and grow. Committed to mental health accessibility, I provide community-based services, support groups, and low-cost therapy programs. Whether you're a trauma survivor, a new mom, a teen, or someone seeking personal growth, I offer a safe, affirming space for healing. Ready to begin your journey? Click the contact link above to connect today!