Kayla Olmedo

My practice is built on the belief that when we give voice to our thoughts and share our burdens, we open the door to meaningful healing and transformation. I deeply value the therapeutic process and the incredible human capacity for change. Life can feel overwhelming—whether from major transitions, intrusive thoughts, or unsafe relationships. In therapy, you’ll find a safe, compassionate space to share your story, build resilience, and create healthier habits. Using evidence-based approaches, I'll walk alongside you toward healing, clarity, and lasting change. I specialize in trauma-informed counseling with a holistic, mind-body approach that helps to address both emotional patterns and the body’s response to stress and trauma. I am honored to walk alongside you, helping to lighten your burdens and guide you toward greater clarity, peace, and self-acceptance. When you’re ready, I invite you to click the contact link above so we can begin your healing journey together.